Do you have weight loss on your mind? One of the most natural ingredients that can help you in losing weight is lemon. Intake of lemon can be in various forms in your diet, but if you drink lemon tea in the morning, you will get considerably helped in the process of losing weight from your body. Here we present to you some of the popular recipes to prepare lemon tea that will give a refreshing kick start to your day:
Herbal Lemon Tea:
Ingredients: ½ tsp lemon juice, ½ tsp honey, ½ tsp powdered herbal tea, 1 cup of water
Put water to boil and add all the ingredients except honey. Let it simmer for a minute. When it cools down to warm temperature, add honey to it. Herbal Lemon Tea is ready! Sieve and enjoy your refreshing morning drink every day.
Ginger mint lemon tea:
Ingredients: 1 tsp lemon juice, ½ tsp herbal tea powder, ¼ tsp ginger powder, 3-4 fresh mint leaves, 2 tsp honey, 1 small pinch of salt, 1+ ½ cups of water
*The above preparation is for 1 cup of tea only, but due to boiling the amount of water may get reduced.
Put the water to boil and add all the ingredients when the bubbles start forming on the flame except honey. Let the ingredients emit their flavors in the water by allowing it to boil for 2-3 minutes. When this water cools down to become warm, add honey. Sieve and drink this refreshing cup of energy any time of the day!
Turmeric honey lemon tea:
Ingredients: ¼ tsp turmeric, ½ tsp lemon juice, ½ tsp honey and 1 cup of water.
Put the water on the flame and add the ingredients when it starts bubbling. Turn off the flame after letting it simmer for 30 seconds only. Add honey when you are ready to drink it.
These are some of the amazing and proven recipes of lemon tea that aid in weight loss. We have not used sugar in any of the recipes. You can use honey which contains natural fructose and doesn’t cause any harm. For better results, you can choose to not add any sweetener at all. All the best!